Alexander Technique with Shula Sendowski
Calabasas, CA and Online

Email: shula.alexander@gmail.com
Phone: 818-886-4153

 

Individual lessons with Shula:

On line or in person: 45 min. each

 

On-line classes with Shula: 

About The Neck – 4 weeks

About Breathing – 4 weeks – for those who took the class on Neck

About Back and Bending – 4 weeks – for those who took class on Neck and on Breathing

Special Interest, and Special Requests – on-going

 

For information or to register for any of the above, please contact Shula at:
Email: shula.alexander@gmail.com
Phone: 818-886-4153

 

In person classes for seniors

Re-opening in June, in the Calabasas Senior Center
For information go to:  https://apm.activecommunities.com/cityofcalabasasrec

 

In-Person Classes for People with Parkinson’s Disease:

Shula co-teaches with Alexander Technique Teacher Julie Shelton:  “Managing Symptoms of Parkinson Disease with the Alexander Technique for People with Parkinson’s Disease.”  Location:  Henry Mayo Educational Fitness Center of Valencia, CA. For information Call Julie at:  310-625-5566

 

For Alexander Technique Introductory classes with Kosta – Email Kosta at Kostapotamianos@gmail.com