Alexander Technique with Shula Sendowski
Calabasas, CA and Online
Individual lessons with Shula:
On line or in person: 45 min. each
On-line classes with Shula:
About The Neck – 4 weeks
About Breathing – 4 weeks – for those who took the class on Neck
About Back and Bending – 4 weeks – for those who took class on Neck and on Breathing
Special Interest, and Special Requests – on-going
For information or to register for any of the above, please contact Shula at:
In person classes for seniors
In the Calabasas Senior Center, currently on hold.
In-Person Classes for People with Parkinson’s Disease:
Shula co-teaches with Alexander Technique Teacher Julie Shelton: “Managing Symptoms of Parkinson’s Disease with the Alexander Technique for People with Parkinson’s Disease,” in the Henry Mayo Educational Center, New Hall, CA, as well as in other locations in Los Angeles.
For Alexander Technique Introductory classes with Kosta – Email Kosta at Kostapotamianos@gmail.com