Alexander Technique with Shula Sendowski
Calabasas, CA and Online
Email: shula.alexander@gmail.com
Phone: 818-886-4153
Individual lessons with Shula:
On line or in person: 45 min. each
On-line classes with Shula:
The Neck – 4 weeks
Breathing – 4 weeks – for those who took the class on Neck
Back and Bending – 4 weeks – for those who took class on Neck and on Breathing
For information or to register for any of the above, please contact Shula at:
Email: shula.alexander@gmail.com
Phone: 818-886-4153
In person classes for seniors
Re-opening in June, in the Calabasas Senior Center
For information go to: https://apm.activecommunities.com/cityofcalabasasrec
In-Person Classes for People with Parkinson’s Disease:
Shula co-teaches with Alexander Technique Teacher Julie Shelton: “Managing Symptoms of Parkinson Disease with the Alexander Technique for People with Parkinson’s Disease.” Location: Henry Mayo Educational Fitness Center of Valencia, CA. For information Call Julie at: 310-625-5566
For Alexander Technique Introductory classes with Kosta – Email Kosta at Kostapotamianos@gmail.com