Alexander Technique with Shula Sendowski
Calabasas, CA and Online

Phone: 818-886-4153


Individual lessons with Shula:

On line or in person: 45 min. each


On-line classes with Shula

About The Neck – 4 weeks

About Breathing – 4 weeks – for those who took the class on Neck

About Back and Bending – 4 weeks – for those who took class on Neck and on Breathing

Special Interest, and Special Requests – on-going


For information or to register for any of the above, please contact Shula at:
Phone: 818-886-4153


In person classes for seniors

Re-opening in June, in the Calabasas Senior Center
For information go to:


In-Person Classes for People with Parkinson’s Disease:

Shula co-teaches with Alexander Technique Teacher Julie Shelton:  “Managing Symptoms of Parkinson Disease with the Alexander Technique for People with Parkinson’s Disease.”  Location:  Henry Mayo Educational Fitness Center of Valencia, CA. For information Call Julie at:  310-625-5566


For Alexander Technique Introductory classes with Kosta – Email Kosta at