Tues. October 10, 17, 24, 31.

Learn about improving postural support, reducing rigidity, and improving balance and efficiency in daily movement. Move with greater ease and confidence, with minimal interference from PD symptoms.  Manage motor and non-motor symptoms.  watch our PCLA presentation on the Alexander Technique adapted for people living with PD:  https://youtu.be/uD1CUoy3Smk

call Julie at:  310-625-5566

Or Email Shula at:  shula.alexander@gmail.com