Julie And Shula Are Back!

Introducing a new in-person Alexander Technique /Parkinson’s Class for the 2023 fall season

For those who’d taken the previous course, as well as for new comers:

Join us as we learn new strategies to improve postural support, reduce rigidity, and improve balance and efficiency in daily movement. Move with greater ease and confidence, with minimal interference from PD symptoms.  Manage motor and non-motor symptoms.

Dates:  Tues. October 10, 17, 24, 31.  Possible extension to Nov. 7.

Location:  1246 Glendon Ave, Los Angeles, CA 90024

Time:  12:30 pm – 1:30 pm

Fee:  Free

To sign up – please call Julie at:

310-625-5566

Or Email Shula at:

shula.alexander@gmail.com

* To watch our PCLA presentation on the Alexander Technique adapted for people living with PD – go to:   https://youtu.be/uD1CUoy3Smk