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Alexander Technique with Shula Sendowski

Calabasas, CA and Online

Alexander Technique with Shula Sendowski
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Tag Archives: muscle tension

Can The Alexander Technique help to reduce muscle tension?

Alexander Technique with Shula Sendowski Posted on February 21, 2022 by Shula SendowskiFebruary 21, 2022

Most people are aware of the fact that body- tension causes body – discomfort, like chronic neck, shoulders, or back pain.   They look at tension as a problem, and their goal is to get rid of it.  They feel relaxed … Continue reading →

Posted in Alexander Technique | Tagged Alexander Technique, balance, muscle tension, tension | Leave a reply

Alexander Technique with Shula Sendowski | Calabasas, CA and Online | shula.alexander@gmail.com | 818-886-4153 | shulasendowski.com

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